As Featured :

Let Me Show You How You Can Achieve Your Total Bodybreakthroughs, Results Guaranteed!

Claim Your Free 7 day Sugar Free Detox worth £97!

Just Click on The Button Below To Claim Your FREE 7 Day Sugar Free Detox’ Worth £97! Free Session

Claim Your FREE 7 Day Sugar Detox Now !

Here's How We Can Help You Achieve Your Total Bodybreakthroughs...

Personal Training

inner_bannerImg2

Where You Are At... You've tried most forms of exercise, tried half a dozen diets, even had a gym membership but you didn't really use it and you keep saying to yourself I will get started, and keep making excuses…

Lets Get Started!

Buggybells

inner_bannerImg1

Where You Are At... You are a mum who's had a break from exercise as you've had children. You've not really done exercise for a while and you want a kickstart but want the support of an experienced fitness trainer…

Lets Get Started!

Nutrition Coaching

inner_bannerImg3

Where You Are At... You’ve never really had control of your nutrition and you keep reading about what's the best foods to eat to help keep you weight down up to five times a week and you feel like you…

Lets Get Started!

Won awards for....

Here’s What Our Clients Say About Us…

riz

I have now lost 4 stones in 10 months!

"I started training with Jamie Lloyd in August 2013. I was always a regular at the gym but felt I wasn't pushing myself as hard as I should be and wasn't training properly. The weight was piling on and I wasn't eating properly either. I could feel myself going on a downward spiral and at only 26 I had my whole life ahead of me. I also lacked energy which had a knock on effect on my everyday life. After meeting Jamie I've realised personal training doesn't have to be boring as every session is fun and I learn something new all the time. Jamie also looked at the nutritional side of things for me and I now know exactly what I should be eating. 10 months down the line (with lots of holidays as well) I have now lost 4 stones and the weight continues to drop. I have also dropped two sizes in clothes and have found that my golf game has vastly improved. The training is getting harder but is so worth it. Jamie is passionate about what he does and you really do get the feeling this isn't just a job to him. He is also very knowledgable, patient and is always full of encouragement without being overbearing. Thanks to Jamie I now have a much healthier and more importantly happier life!" Riz Ozwan 26
joe

In 4 weeks I lost 7 pounds and 4 inches

I loved training with Jamie! In 4 weeks I lost 7 pounds and 4 inches going from 29 to 25 inches. I could visibly see a huge difference and found myself loving the food. Really recommend training with him. Jo

cat

I lost 6lbs and a combination of 11 inches around my body after the birth of my 2nd child

With Jamie's realistically brilliant nutrition and exercise program I lost 6lbs and a combination of 11 inches around my body after the birth of my 2nd child. Absolutely love Jamie's commitment to people who want to help themselves.  Cat

Our Latest Resources To Help Your On Your Journey…

Check Out My Interview With Whats On 4 Me!

health

Each month What’s On 4 Me London will interview one fantastic activity providers, find out exactly what they do, how they got into their chosen field and what they want to achieve with their activity read more

Workout Of The Week: Animal Flow with Abs

This week we look at Animal Flow combined with some abs!

Animal Flow is the ultimate versatile workout that makes a great addition to any fitness professionals' arsenal of movement tools. Designed to work in a variety of formats read more

Jamie Lloyd Trains Madeleine Shaw

health

Well whilst most you were on your hols, Jamie managed to hook up with author of Get The Glow- Madeleine Shaw and give her a personal training session! check out her amazing book! read more

Claim Your Free 7 day Sugar Free Detox worth £97!

Just Click on The Button Below To Claim Your FREE 7 Day Sugar Free Detox’ Worth £97! Free Session

Claim Your FREE 7 Day Sugar Detox Now!